Pomegranate smoothie recipe healthy menu

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Pomegranate smoothie recipe healthy menu: Pomegranate is a fruit that is widely eaten. By making the most of the fresh fruit and also processing it into other products such as pomegranate juice, pomegranate extract. Beauty products It is also used to make medicine according to ancient medicine recipes in many countries.

Tumtimate is rich in antioxidants and various phytochemicals that are beneficial to the body. Therefore, it is believed that it may be useful in preventing disease or relieving symptoms such as chronic obstructive pulmonary disease or relieving breathing difficulties from this disease. cardiovascular disease high cholesterol diseases of the digestive system High blood pressure Oral and gum disease Hemorrhoids,  skin diseases, and more.

Pomegranate is a fruit that has many small seeds inside, which are pink to bright red and also provides Sweet and sour taste Suitable for eating and playing. or can be adjusted into a beverage menu So today UFABET would like to bring you a pomegranate smoothie recipe. To all readers. To keep it as another menu for everyone to try and eat.

Ingredients for making pomegranate smoothies

  • ¼ cup seeded pomegranate
  • 2 cups strawberries
  • 1 banana
  • Ginger, chopped 2 teaspoons
  • 1 cup small ice cubes
  • 1 cup extracted pomegranate juice

How to make a pomegranate smoothie

The steps for making this pomegranate smoothie are pretty easy. All you need is an electric blender. and put all the prepared ingredients in at the same time Then blend for 90 seconds or until your smoothie has a smooth texture. Then slowly unplug. and put it into a container ready to drink immediately

However, when making a smoothie, you can choose the fruits of your liking and blend them together according to your needs. Or you can just add fresh pomegranate along with pomegranate juice that has already been extracted.

Pomegranate is another fruit that is beneficial to the body and helps prevent disease or adverse conditions. The way to eat it is by eating the seeds whole or squeezing out the seeds, squeezing them and blending them into smoothies, etc. we can easily buy pomegranates to eat. If you want the adults you love to have good memories for a long time. Try eating or drinking pomegranate juice without added sugar every morning.