Brazil nuts contain beneficial nutrients and minerals, including selenium. They may also help support thyroid function and overall health. Brazil nuts are a rich source of selenium. A 1-oz nut contains approximately 989% DV of selenium. The DV for selenium is 55 mcg per day for adults. Thus,
A muscle is a part of the body that helps exert force and move. Its function is to support and change posture. movement Including the movement of internal organs in the body, such as the heart contracting or food moving in the digestive system. In general,
Pomegranate smoothie recipe healthy menu: Pomegranate is a fruit that is widely eaten. By making the most of the fresh fruit and also processing it into other products such as pomegranate juice, pomegranate extract. Beauty products It is also used to make medicine according to
Girls and high heels are practically inseparable. And often think that high heels can make you look more elegant. It is said that the taller you are, the more beautiful and charming you look. Which is actually not very correct. Because it causes the body
Knee pain is considered a painful symptom that occurs frequently. This is not only for the elderly, but also for teenagers, adults, and other ages. The same symptoms may also occur. Knee pain is a symptom of the joint, bone, and muscle systems. for examination Because
It’s a common thing. That every human being sheds tears when feeling sad. Because crying isn’t wrong. It is not body language that shows weakness or an unstable mind. Such gestures are only natural emotional responses. Even the ancient Greeks and Japanese warriors of the
Hunger is consider a neurological signal. To remind you that the body needs food to use as energy. And when the stomach is empty The body secretes a hormone call Ghrelin or the hunger hormone that is produce by stomach cells. To signal to us that it’s
If we go back to the past Tattoos can be a matter of belief. Some people believe that getting a tattoo will improve your fate. or help with various spells, but at present Tattooing has become a matter of art. It’s a matter of beauty.
Peas are a plant that people like to use in cooking a variety of dishes. Because it tastes delicious It is also rich in nutrients and has many benefits. Many people therefore believe that green peas may be good for many aspects of health. As
Anorexia can occur for many reasons. People who experience anorexia will be able to regain their appetite and eat normally once the cause of the condition is treated. The causes of loss of appetite are divided into 3 main causes: physical health problems, Mental health problems and drug